About Me
I grew up in beautiful British Columbia. We lived on a small acreage so I never participated in school sports or dance etc. My high school friends would probably raise their eyebrows to learn I am now teaching a fitness class. Loving it . Adoring it. Passionate about it. I have been teaching Essentrics for 5+ years.
We have raised our 4 children here in Southern Alberta for the last 35 years. I enjoyed 15 years assisting in the kindergarten room, have worked with adults with special needs for 35 years, and am obsessed with making soups, salads, healthy snacks and cultured veggies . I love reading obituaries that are creatively written and reading children's books to little ones.
I used to say I"loved" running. But I didn't love it. I loved eating. And I thought running would earn me the reward of indulging. My hips and knees started complaining in my late 40's and by 56 I knew my running days were over. I stumbled on Essentrics and it was a game changer. My hips and knees are sooooooo happy!
We have 14 grandchildren who are cuter, smarter and much more fun to be with than our own children ever were. We love being Granny and Papa to these little people. Essentrics is my ticket to enjoying life and keeping up with them.
The video below is my own story about finding this incredible program. But be warned - it will take 7 minutes of your life that you won't get back if you watch to the end. I know time is precious! But if you are curious....here is my personal experience with finding Essentrics®.